When you are stressed out, do not stress eat to deal with your stress. Instead try relaxation techniques, physical workouts, go for a brisk walk or talk to a friend.
Tagged: Grad Student News
Wednesday Wellness Tips Spring 2026 Week 10
PhD student’s lifelong passion for music connects continents
From the College of Arts and Sciences
For a few days every year in March, most of the country celebrates the luck of the Irish. All year round, PhD student Nicholas Booker celebrates culture connected to Cornwall, just across the Celtic Sea from Ireland.
Wednesday Wellness Tips Spring 2026 Week 9
Get adequate (eight to ten hours) sleep and rest daily. It will allow you to study and function better.
Wednesday Wellness Tips Spring 2026 Week 8
Every day make a conscious effort to practice gratitude and list at least 3 things you are grateful for.
Jaee Sonalkar from Teaching and Learning Program participates on International Mother Language Day Event
Jaee Sonalkar recently participated as a panelist for the International Mother Language Day 2026 event. "[Participation] was a meaningful recognition of my work and lived experience as a Marathi speaker. It reflects the value of my perspective in broader conversations about mother tongues - especially minoritized and heritage languages - and why they matter for identity, community, and belonging."
Wednesday Wellness Tips Spring 2026 Week 7
Avoid sugary snacks. Keeping healthy alternatives around, such as fruit.
Wednesday Wellness Tips Spring 2026 Week 6
Get regular physical exam.
Graduate School Awards Mini Grants to Support Graduate Student Well-Being
The Ohio State University Graduate School has announced the recipients of its Graduate Student Well-Being Mini Grant, recognizing graduate coordinators whose initiatives are designed to strengthen student wellness, resilience and academic success across the university.
Wednesday Wellness Tips Spring 2026 Week 5
Be aware of portion control, even if the food you are eating is healthy.
Annual University-Wide Three Minute Thesis Competition celebrates and awards graduate students and postdoctoral scholars
Graduate students and postdoctoral scholars from across The Ohio State University condensed years of research into three‑minute presentations Feb. 4 during the 2026 University‑Wide Three Minute Thesis Competition, hosted by the Graduate School at the Ohio Union.