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News: Wellness Tips

  • World Kindness and Random Acts of Kindness Days in February

    Matt Swift | February 5, 2026
    Sharing kindness is part of being a Buckeye, and while it happens all year at Ohio State, it carries special meaning in this month. February 13 is World Kindness Day and February 17 is Random Acts of Kindness Day. Over the next two weeks, foster connections and boost happiness throughout our Buckeye community. Let's share kindness together, make a positive impact on our community by encouraging...

  • Wednesday Wellness Tips Spring 2026 Week 3

    Karin Jordan, Ph.D.
 | January 28, 2026
    Stay hydrated by drinking lots of water throughout the day, instead of caffeinated drinks. Learn more Social, Wellness and Student Life

  • Student Wellness Center Coaching Appointments are Available

    Matt Swift | January 20, 2026
    The Student Wellness Center (SWC) offers free, one-on-one coaching to support students’ nutrition, financial well-being, and overall wellness. Coaching is student-centered, private, and focused on building practical skills for success during college and beyond. Nutrition coaching helps students fuel their bodies, navigate dining halls or grocery shopping, and build realistic habits. Financial...

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